ORA Method Gift Card

Amethyst is the crystal that helps you come back to yourself when everything feels too loud. It soothes the nervous system, quiets racing thoughts, and opens up space for deeper inner knowing. This stone is deeply connected to the third eye and crown chakras, the energetic centers for intuition, clarity, and spiritual connection.

When you’re craving stillness, when you’re seeking answers that live below the surface, amethyst helps you tune out the noise and tune in to your inner guidance. It brings a sense of calm that is both emotional and energetic.

Sit comfortably and place amethyst at your third eye or hold it in your left hand, the receiving side of the body. Gently close your right nostril with your finger and begin breathing in and out through the left nostril only. Inhale slowly for a count of five. Exhale for five. Continue for two to three minutes. With each breath, feel your mind soften and your inner knowing awaken. Let this be a moment of quiet clarity.