Treatment Benefits of Red Light Therapy
Red Light Therapy is an innovative and non-invasive treatment. Utilizing state-of-the-art technology, this therapy emits specific wavelengths of red and near-infrared light to penetrate deep into the skin and tissues.
The light stimulates cellular repair and increases circulation, promoting faster healing and rejuvenation.
Red Light Therapy Sessions at ORA Method
Welcome - Step into our calm, inviting space, where our concierge team will guide you through every step of your visit. Sip on refreshing water or an ORA Tea as you unwind in our lounge before your session begins.
Ear Seeding
Your session begins with gentle ear seeding, a TCM-based acupressure technique using small seeds placed on key points of the ear. This helps calm the nervous system, regulate emotions, and activate your body’s natural healing response. It sets the foundation for deeper relaxation, allowing tension to soften before your session even begins.
LED Red Light Therapy
You’ll settle into 20 minutes of LED Red Light Therapy designed to support recovery and cellular repair. The light penetrates deeply to reduce inflammation, improve circulation, and enhance skin rejuvenation. Muscles unwind, tissue repair accelerates, and the nervous system shifts into a restorative state, making it as beneficial for the body as it is for the skin.
Guided Meditation
As the red light works, you’ll be guided through calming meditation techniques that quiet the mind and reduce stress. This helps deepen relaxation and leaves you feeling grounded, centered, and mentally clear. The session concludes with a cup of herbal tea to carry that sense of ease into the rest of your day.
Red Light Therapy in Every Acupucnture Session
The ORA Method Acupuncture Session integrates Red Light Therapy and meditation into every treatment, creating a fully rounded experience that restores balance from the inside out.
Red light is applied during each session to reduce inflammation, support circulation, and calm the nervous system, amplifying the effects of acupuncture.
By layering these modalities together, the ORA Method builds resilience in both body and mind, promoting long-lasting well-being and deeper healing with every visit.
Services
Treatment Focuses
"Richard knew all about treating spinal injuries. His expert care had me feeling 50% better after my first treatment with him. I'll be treating with Richard regularly."
– Sandra
Treatment: Acupuncture, E-stim
"If you have any pain in your back or neck, please do yourself a favor and book a acupuncture session with Cynthia, oh my god she helped me with the most insane neck pain I have ever had I can't believe that I am feeling good again."
Treatment: Acupuncture
"My Back seized up for two days... With acupuncture and cupping, I'm now walking with significantly less pain 14 hrs later."
Treatment: Acupuncture
"Ora was an amazing sanctuary on our fertility journey. I received incredible care and support from my provider and the entire team in NoHo. I felt better each time I went and believe it was fundamental in our journey to and through pregnancy! Our healthy baby is here and I'll continue coming in."
Treatment: Acupuncture
"My favorite place for healing! I came to ORA throughout my egg freezing process and every time I had endometriosis pain. So of course I am here now to heal post surgery!"
Treatment: Acupuncture
"I always try to time my acupuncture sessions around the end of my luteal phase/beginning of my menstrual phase bc that's when a lot of my symptoms can flare, always helps with my cramps. The full body red light at ORA is 10/10."
– Claire
Treatment: Acupuncture, Red Light Therapy
"My practitioner was so comforting and informative. After being sick for the past 8 weeks now, she really made me feel confident that she could heal me. I felt much more relaxed after."
Treatment: Acupuncture
"The only place I want to on a cold day in NYC is ORA. Chronic fatigue has (for the most part) governed my life for the past 5 years... Acupuncture has been a saving grace for me."
Treatment: Acupuncture
"I always leave feeling amazing. Every practitioner I’ve had is incredible. Assel... is very special and tuned in to exactly what is needed."
– Stefani
Treatment: Acupuncture
"I quite literally could not recommend acupuncture enough. Especially for those of you NYC gals with busy and stressful lives. WOW, anxiety, sleep, digestion, brain fog... I feel freaking brand new after every session."
– Ana
Treatment: Acupuncture
"Incredible, the most relaxing, de-stressing acupuncture I have ever had. The staff are so lovely and the warm bed you lie on is incredible!! Could not recommend enough for when you need a break from the hectic city."
– Sophie
Treatment: Acupuncture
"I’ve come such a long way with learning how to self regulate my nervous system into a more balanced state... Doing acupuncture takes it all to the next level."
– Melissa Wood
Treatment: Acupuncture
"Ora is truly outstanding... They have helped me with a number of issues including herniated neck discs, pinched nerves, carpel tunnel, celiac disease/digestive issues, heavy grief, insomnia, cold/sinus infection."
– Abby
Treatment: Acupuncture
"I've been nervous about sharing this but September did a real number on my overall health. My gut is completely out of whack and I'm really focused on healing my body and taking better care of myself. When I'm consistently going to acupuncture, I’m on top of the world. I absolutely loved ORA."
– Alexa
Treatment: Acupuncture
"I headed to ORA on the Upper East Side for the most magical facial. It combined massage and acupuncture, and I was so relaxed I fell asleep, only to wake up noticeably glowier and more lifted."
Treatment: ORA Acupuncture Facial
"Snatched to the gods. So much lymphatic drainage in the facee. This is a good facial for pre event!!!"
- Tinx
Treatment: ORA x OMAD Lift and Sculpt Facial
"Went to ORA yesterday for my first Acu facial. I'm truly obsessed. Felt like I was floating and doing the facial has so many benefits - supports collagen production, heals acne, and activates blood flow."
- Deva
Treatment: ORA Method Acupuncture Facial