Regulate the nervous system and release stored tension to shift the body out of stress mode, creating steadiness, clarity, deeper rest, and grounded calm everyday.
Acupuncture regulates the nervous system by calming the body’s fight-or-flight response, reducing cortisol, and boosting endorphins and serotonin. It’s effective for stress, anxiety, insomnia, and mood imbalance, helping you feel grounded and emotionally balanced.
Shown to improve mood and support brain health by stimulating cellular activity and increasing circulation. It helps ease anxiety, support restful sleep, and promote overall relaxation.
Encourages the release of physical tension held in the body due to stress, improves circulation, and triggers the release of “feel-good” hormones like serotonin and dopamine. This creates a powerful mind-body reset.
"Ora is easily one of the best places for headspace in NYC. From the zen decor to the kind staff, simply put, you have to try for yourself. Over the past year I've gone to both locations for various health issues and the acupuncturists were both knowledgeable and gentle at each appointment. Although many may be apprehensive of acupuncture's benefits, I can confidently say they have worked a wold of wonders for me. They also have delicious tea for purchase whether you have an appointment or not!"
I had an incredible first experience at ORA with their Essential Acupuncture treatment! As someone completely new to acupuncture, I was a bit nervous at first, but from the moment I stepped into their beautifully designed space, I felt at ease.
The calming ambiance, thoughtful personal touches, and attentive staff made the whole experience truly memorable. The treatment itself was relaxing and refreshing, leaving me feeling both balanced and rejuvenated. I can’t recommend ORA and Dr. Brittany enough for anyone looking to explore acupuncture or seeking a luxurious wellness experience!
"Ora is easily one of the best places for headspace in NYC. From the zen decor to the kind staff, simply put, you have to try for yourself. Over the past year I've gone to both locations for various health issues and the acupuncturists were both knowledgeable and gentle at each appointment. Although many may be apprehensive of acupuncture's benefits, I can confidently say they have worked a wold of wonders for me. They also have delicious tea for purchase whether you have an appointment or not!"
"Ever cry at acupuncture Me either until today. Not from pain but from the positive emotional energy felt during my entire experience! I'll share more details on that in the coming days but for now thank you tp ORA for the healing physically and mentally that I experienced."
"I'm someone who struggles to relax and turn their brain off. I've never been able to meditatie because I easily get distracted by the outside world. The red light and meditation is 25 minutes of pure relaxation and exactly what I need to detach and reset for the week. I could not recommend more!"
"In the red-light body treatment, you’re splayed out in your treatment room, bathed in red light as you’re guided through a tranquil meditation, and you might feel the calming, centering benefits for days."
"What an amazing experience! I will definitely be back with Karush, he was SO good, one of the best massages I've had in the city!!!!!"
Treatment:
"Incredible, the most relaxing, de-stressing acupuncture I have ever had. The staff are so lovely and the warm bed you lie on is incredible!! Could not recommend enough for when you need a break from the hectic city."
"Richard knew all about treating spinal injuries. His expert care had me feeling 50% better after my first treatment with him. I'll be treating with Richard regularly."
"If you have any pain in your back or neck, please do yourself a favor and book a acupuncture session with Cynthia, oh my god she helped me with the most insane neck pain I have ever had I can't believe that I am feeling good again."
"Ora was an amazing sanctuary on our fertility journey. I received incredible care and support from my provider and the entire team in NoHo. I felt better each time I went and believe it was fundamental in our journey to and through pregnancy! Our healthy baby is here and I'll continue coming in."
"My favorite place for healing! I came to ORA throughout my egg freezing process and every time I had endometriosis pain. So of course I am here now to heal post surgery!"
"I always try to time my acupuncture sessions around the end of my luteal phase/beginning of my menstrual phase bc that's when a lot of my symptoms can flare, always helps with my cramps. The full body red light at ORA is 10/10."
"My practitioner was so comforting and informative. After being sick for the past 8 weeks now, she really made me feel confident that she could heal me. I felt much more relaxed after."
"The only place I want to on a cold day in NYC is ORA. Chronic fatigue has (for the most part) governed my life for the past 5 years... Acupuncture has been a saving grace for me."
"I quite literally could not recommend acupuncture enough. Especially for those of you NYC gals with busy and stressful lives. WOW, anxiety, sleep, digestion, brain fog... I feel freaking brand new after every session."
"Incredible, the most relaxing, de-stressing acupuncture I have ever had. The staff are so lovely and the warm bed you lie on is incredible!! Could not recommend enough for when you need a break from the hectic city."
"I’ve come such a long way with learning how to self regulate my nervous system into a more balanced state... Doing acupuncture takes it all to the next level."
"Ora is truly outstanding... They have helped me with a number of issues including herniated neck discs, pinched nerves, carpel tunnel, celiac disease/digestive issues, heavy grief, insomnia, cold/sinus infection."
"I've been nervous about sharing this but September did a real number on my overall health. My gut is completely out of whack and I'm really focused on healing my body and taking better care of myself. When I'm consistently going to acupuncture, I’m on top of the world. I absolutely loved ORA."
"I headed to ORA on the Upper East Side for the most magical facial. It combined massage and acupuncture, and I was so relaxed I fell asleep, only to wake up noticeably glowier and more lifted."
"Went to ORA yesterday for my first Acu facial. I'm truly obsessed. Felt like I was floating and doing the facial has so many benefits - supports collagen production, heals acne, and activates blood flow."