How We Help
ORA Method Acupuncture
Acupuncture stimulates the body’s meridians to calm the nervous system, reduce inflammation, and release endorphins for natural pain relief. It’s effective for chronic back and neck pain, migraines, arthritis, and post-injury recovery, helping to restore mobility and long-term comfort.
ORA Method Red Light Therapy
Red Light Therapy penetrates deep into tissues at a cellular level, enhancing blood flow and accelerating the repair of muscles, tendons, and joints. It is especially beneficial for chronic inflammation and nerve pain, and pairs powerfully with acupuncture or massage for faster healing.
ORA Method Deep Tissue Massage
Relieves tension in muscles and fascia, breaks up scar tissue, and improves circulation to speed up recovery. Deep tissue massage targets stubborn pain and repetitive strain injuries, while lymphatic techniques help reduce swelling after surgery or trauma.
"Richard knew all about treating spinal injuries. His expert care had me feeling 50% better after my first treatment with him. I'll be treating with Richard regularly."
– Sandra
Treatment: Acupuncture, E-stim
"If you have any pain in your back or neck, please do yourself a favor and book a acupuncture session with Cynthia, oh my god she helped me with the most insane neck pain I have ever had I can't believe that I am feeling good again."
Treatment: Acupuncture
"My Back seized up for two days... With acupuncture and cupping, I'm now walking with significantly less pain 14 hrs later."
Treatment: Acupuncture
Pain Treatments
Treatment Focuses
"Richard knew all about treating spinal injuries. His expert care had me feeling 50% better after my first treatment with him. I'll be treating with Richard regularly."
– Sandra
Treatment: Acupuncture, E-stim
"If you have any pain in your back or neck, please do yourself a favor and book a acupuncture session with Cynthia, oh my god she helped me with the most insane neck pain I have ever had I can't believe that I am feeling good again."
Treatment: Acupuncture
"My Back seized up for two days... With acupuncture and cupping, I'm now walking with significantly less pain 14 hrs later."
Treatment: Acupuncture
"Ora was an amazing sanctuary on our fertility journey. I received incredible care and support from my provider and the entire team in NoHo. I felt better each time I went and believe it was fundamental in our journey to and through pregnancy! Our healthy baby is here and I'll continue coming in."
Treatment: Acupuncture
"My favorite place for healing! I came to ORA throughout my egg freezing process and every time I had endometriosis pain. So of course I am here now to heal post surgery!"
Treatment: Acupuncture
"I always try to time my acupuncture sessions around the end of my luteal phase/beginning of my menstrual phase bc that's when a lot of my symptoms can flare, always helps with my cramps. The full body red light at ORA is 10/10."
– Claire
Treatment: Acupuncture, Red Light Therapy
"My practitioner was so comforting and informative. After being sick for the past 8 weeks now, she really made me feel confident that she could heal me. I felt much more relaxed after."
Treatment: Acupuncture
"The only place I want to on a cold day in NYC is ORA. Chronic fatigue has (for the most part) governed my life for the past 5 years... Acupuncture has been a saving grace for me."
Treatment: Acupuncture
"I always leave feeling amazing. Every practitioner I’ve had is incredible. Assel... is very special and tuned in to exactly what is needed."
– Stefani
Treatment: Acupuncture
"I quite literally could not recommend acupuncture enough. Especially for those of you NYC gals with busy and stressful lives. WOW, anxiety, sleep, digestion, brain fog... I feel freaking brand new after every session."
– Ana
Treatment: Acupuncture
"Incredible, the most relaxing, de-stressing acupuncture I have ever had. The staff are so lovely and the warm bed you lie on is incredible!! Could not recommend enough for when you need a break from the hectic city."
– Sophie
Treatment: Acupuncture
"I’ve come such a long way with learning how to self regulate my nervous system into a more balanced state... Doing acupuncture takes it all to the next level."
– Melissa Wood
Treatment: Acupuncture
"Ora is truly outstanding... They have helped me with a number of issues including herniated neck discs, pinched nerves, carpel tunnel, celiac disease/digestive issues, heavy grief, insomnia, cold/sinus infection."
– Abby
Treatment: Acupuncture
"I've been nervous about sharing this but September did a real number on my overall health. My gut is completely out of whack and I'm really focused on healing my body and taking better care of myself. When I'm consistently going to acupuncture, I’m on top of the world. I absolutely loved ORA."
– Alexa
Treatment: Acupuncture
"I headed to ORA on the Upper East Side for the most magical facial. It combined massage and acupuncture, and I was so relaxed I fell asleep, only to wake up noticeably glowier and more lifted."
Treatment: ORA Acupuncture Facial
"Snatched to the gods. So much lymphatic drainage in the facee. This is a good facial for pre event!!!"
- Tinx
Treatment: ORA x OMAD Lift and Sculpt Facial
"Went to ORA yesterday for my first Acu facial. I'm truly obsessed. Felt like I was floating and doing the facial has so many benefits - supports collagen production, heals acne, and activates blood flow."
- Deva
Treatment: ORA Method Acupuncture Facial
